Almost every one of us is looking for a way to become happier. This is an ancient aspiration. The same as the desire to dance.
The music comes. Whether we like it or not, we start moving in rhythm. Transforming in our subcortical zones, this way music affects us.
Movements to the music is a way of expressing your emotions. And that is great. Sharing a positive, you will get more positive.
The dance can perfectly cope with the negative. People choose an alternative to words - they dance, coping with sorrow-sadness. Once they have lived their negative again, they say goodbye to it forever. This is the magic power of dance.