Meditation doesn't need to take a ton of time.
Overthinking leads to anxiety and persistent fear which makes your life stressful.
No one knows you more than you.
We systematically continue to hone the skills of recognition of opinions, which are formed by emotions.
I couldn’t have asked for a better company to work for.
What would be life like if your emotions are destructive?
If something is considered normal, it doesn’t mean it really is.
Brilliant topic. Thanks to the author.
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